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    Lifestyle

    When to Drink a Protein Shake

    If you’re tuned in to your nutrition, you may have wondered: When’s the best time…
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    Runners Love These New Balance Shoes—and So Do Podiatrists

    Talk to experts about the best New Balance shoes and one word tends to come…
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    What Are Fatty Acids and Why Do You Need Them?

    As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded…

    Fitness

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      Lifestyle

      9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

      Your alarm goes off and your mind immediately revs into high gear. But before you charge into your day, consider…
      Health

      I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up

      On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with…
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      The Best Pairs of Compression Leggings for an Instant Confidence Boost

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Fitness

      Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout – Breaking Muscle

      As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with…

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